-2 Slider Discs (7 inch discs) (color: grey/black)
-1 portable bag
-Double sided for all surfaces. Plastic side is used down on carpet/rugs/soft surfaces (also slides on some hardwood/laminate/title floors), foam side down on hard wood/laminate floor/tile floor. With the portable bag you can carry sliders anywhere at ease.
-These discs can be used for core engaging workouts, and lower body workouts. Get creative! Perfect for around the house or for travel. It has low impact on joints in low-frictional weight-bearing workouts. Helps to improve agility, stability, and coordination.
Check us out on Instagram (@fitwsis) for some workout ideas!