Each order comes with 3 customized, latex bands and a bag:
-1 Heavy Resistance Long Band (color: black): 39"x1.5"
-1 Medium Resistance Long Band (color: grey): 40"x1"
-1 Light Resistance Long Band (color: pink): 40"x0.75"
-1 mesh carrying bag
-2 rubber bands come with each band so it can be folded and secured when placed back in the mesh bag
Our long resistance bands can be stretched to 2.5 times their original length to create the ultimate resistance your body needs! They can be used for assisted pull ups, upper body workouts, lower body workouts, stretching, conditioning, incorporated with your weight lifting workouts, and so much more. These bands can give you an effective strength-training workout whether you're on the road, at the school, at work or in need of variety.
Check us out on instagram for workout videos using these long bands: @fitwsis